GoBoat Morning Wellness Cruises
Tired of the grind? Take time for yourself in the morning with our limited run of morning wellness boat trips, incorporating meditation and mindfulness, in April and May. We've partnered with mindfulness expert Dr. Audrey Tang to prioritise wellness and start the day positively. A limited number of spaces available with trips starting at 5.30am.
Reclaim your morning on a boat trip
If you're tired of being told you need to pack in as much productivity before 9am as possible, from emails and life admin to the morning rush hour, we hear you. We're running a limited series of morning wellness boat trips where the aim is to unplug and relax on a mindful boat trip before you start your day. Three sessions will run on each of the dates below with each date taking place at a different GoBoat location:
- Wednesday April 19th - GoBoat Paddington
- Wednesday April 26th - GoBoat Canary Wharf
- Wednesday May 3rd - GoBoat Birmingham
Boat trip on Birmingham's canals with friends
What to expect on your morning wellness boat trip
Setting off from the GoBoat dock, each 60 minute morning class will be led by mindfulness expert Dr. Audrey Tang. Sessions will include posture alignment, breathing exercises, group vibration alignment and a body scan relaxation. You'll also experience a ‘wonder ride’ - where you will be encouraged to focus on the inspiration of your surroundings on beautiful stretches of the UK waterways on a GoBoat. The session will finish with intention setting and gratitude practice before your boat heads back to dry land. You'll go home with your very own gratitude journal, so you can incorporate the skills you’ve learnt into your regular morning routine.
GoBoats are traditionally a self-driven boating experience, however for the 5-9 wellness cruises each boat will be captained for you. That means you can focus on making the most of this unique session on the water.
We will be banning phones from the boat trips so your early morning inbox doesn’t become a distraction. Each eco-friendly electric boat has an almost silent motor - meaning you can relax and unwind in peace. Plus, if you book onto one of the earlier classes, you may even get a glimpse of a beautiful city sunrise.
